Barley Mint Pomegranate Salad

Prep in 15 min

Protein : 8.5 g

Barley: A great source of complex carbs and fiber for digestive health.

Mint: A Refreshing herb that aids digestion and boosts immunity.

Pomegranate: Packed with antioxidants to support heart health.

Lemon Juice: Adds a tangy kick and aids in digestion.

ProNocte Powder: Adds a protein boost and extra energy.

Step 1 : Soak 15g of barley for 5–6 hours and pressure cook.

Step 2 : Blend mint, green chilli, and garlic into a smooth paste.

Step 3 : Mix the mint paste with cooked barley and add pomegranate kernels.

Step 4 : Squeeze lemon juice and chill for 5 minutes.

Step 5 : Top with Pronocte powder and serve!

Energy:
138 kcal

Carbs:
18.5 g

Protein:
8.5 g

Fat:
2.5 g

Barley: Supports liver health with complex carbs.

Pomegranate: Rich in antioxidants to boost immunity.

Mint: Improves digestion and refreshes your body.