Prep in 10 minutes (after soaking)
Protein : 10.5 g
20g Moong Dal (soaked 3–4 hours)
½ cup Spinach Leaves
1 tbsp Sesame Seeds
1 clove Garlic
1 scoop ProNocte Powder
1 tbsp Olive Oil
Salt and Pepper to taste
Whole Wheat Crackers (for serving)
Step 1 : Soak 20g moong dal for 3-4 hours.
Step 2 : Blend moong dal, spinach, sesame seeds, garlic, and ProNocte powder.
Step 3 : Add olive oil, salt, and pepper.
Step 4 : Serve with whole wheat crackers!
Energy:
202 kcal
Carbs:
18 g
Protein:
10.5 g
Fat:
10 g
Moong dal adds protein and fiber.
Sesame seeds provide calcium.
DisclaimerProNocte is a health supplement and is not intended to diagnose, treat, cure, or prevent any disease.
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