Prep in 15 min
Protein : 10.5 g
1 tbsp Peanuts (10g), roasted and chopped
2 tbsp Jaggery (25g)
1 tsp Ghee
1 cup Puffed Rice (Murmure)
1 scoop ProNocte Powder
1 tsp Sesame Seeds
Step 1 : Roast 1 tbsp peanuts (10g) and chop.
Step 2 : Melt 2 tbsp jaggery (25g) and 1 tsp ghee.
Step 3 : Add puffed rice and peanuts, mix well.
Step 4 : Cool, spread on a greased surface.
Step 5 : Sprinkle ProNocte powder and sesame seeds. Roll, cut into strips.
Step 6 : Serve and enjoy!
Energy:
352 kcal
Carbs:
44 g
Protein:
10.5 g
Fat:
15.5 g
Jaggery helps rejuvenate liver cells.
Puffed rice provides light, satisfying crunch.
DisclaimerProNocte is a health supplement and is not intended to diagnose, treat, cure, or prevent any disease.
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